Are you considering creating an online course? Awesome! Now let’s talk about the content. You might be thinking, “But Rianna, I already know what I want to create, my online course will be about ‘Newborn Sleep.” Okay, let’s talk about that for a moment, as it’s important to remember that the course should not be …

You’ve decided to become a pediatric sleep consultant. That’s a big deal. You’re about to enter a field where you’ll change lives—not just for parents, but for little ones who desperately need good sleep to grow and thrive. It’s rewarding work, and it’s also a booming industry. Sleep is universal, after all. But… choosing the …

Have you ever bought something and the minute you clicked and your money was gone, you regretted it? That jacket that was actually a bit too expensive, or you bought another of the same thing you already have, not knowing how to explain that to your partner? That feeling of regret that you get right …

Have you ever wondered why the journey of starting something new, like launching your Sleep Consulting business, feels like an emotional rollercoaster? That’s because change follows a predictable pattern known as the Emotional Cycle of Change.

Hosting workshops as a Sleep Consultant is a great way to connect with your audience and grow your business. But it’s not just about presenting — you need to keep people engaged, offer value, and follow up. This article will give you practical tips to structure your content, boost audience interaction, and ensure lasting results from your workshops.

If you’re a pediatric sleep consultant looking to grow your business, you’ve probably heard a thing or two about SEO (Search Engine Optimization). It’s basically how you get your website to show up when tired parents search online for help with their child’s sleep.

Many Sleep Consultants overlook the legal necessity of a privacy policy, assuming it’s something only large companies need. In reality, even small businesses—like your sleep consulting business—are subject to strict privacy laws. Without a proper privacy policy, you could be at risk of fines or lawsuits. Let’s break down why having a privacy policy is …

There are plenty of benefits to blogging — it helps drive traffic to your website, it builds credibility and authority in your niche, it keeps your audience engaged with valuable content, and it improves your website’s SEO, helping you rank higher in search results over time. In this article I explain a blog content outline …

It can literally feel like an uphill battle, to try to stand out between all the other pediatric sleep consultants. I agree, it’s tough when everyone seems to be offering the same thing. But here’s a secret: there’s something uniquely yours that no one else can claim—your own personal story. By using my Triple S …

After my Instagram account got hacked, I got WAY much more serious about my email list. In the end it’s the only asset you really own….Here are the 4 steps to build an email list (let’s not make it more complicated than it is!): Step 1: Create a high-value lead magnet then.. Step 2: …guide …