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Sleep Consultant Design

Sleep Consultant Design

Branding & Design for Sleep Consultants

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    • I need a step-by-step roadmap
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Sleep Consultant Design

Sleep Consultant Design

Branding & Design for Sleep Consultants

  • Home
  • Free
  • What do you need most right now
    • I need a step-by-step roadmap
    • I need more clients
    • I want to look professional
    • I’m ready to streamline & scale
    • I want to build my business
  • About
  • Testimonials
  • Blog
  • Home
  • Free
  • What do you need most right now
    • I need a step-by-step roadmap
    • I need more clients
    • I want to look professional
    • I’m ready to streamline & scale
    • I want to build my business
  • About
  • Testimonials
  • Blog
hello@sleepconsultantdesign.com
Sleep Consultant Design

Sleep Consultant Design

Branding & Design for Sleep Consultants

What if.... You set 1 daily task... Make sure it What if.... You set 1 daily task... 

Make sure it's something that will really move the needle forward in your business. So I'm not talking about checking your email, posting on Instagram or updating your website. I'm more talking about reaching out to a potential partner, or reaching out to 3 potential clients and start a conversation for example... 

Then you promise yourself to do this 30 days in a row... 
With the condition, that for every day you skip, you have to burn 100 USD... 

I mean literally... BURN IT!

How likely do you think you'll get the work done?

👇 Would you dare to take on this challenge?
Don’t go fancy with your navigation bar. It will Don’t go fancy with your navigation bar. It will confuse your page visitors, and a confused mind won’t take any action. 

And… that’s the last thing you want, right?

Also don’t add too many links. 5-6 seems to be the sweet spot. If you do have more tabs, you can opt for a drop-down-menu that guides your visitors to another page. 

But… I want to challenge you on this. How focused are you if you need a drop-down-menu? ;-) 

What do you want to be known for? That’s the only thing that needs to be visible in your navigation bar.

I’ve worked with hundreds of Sleep Consultants in the last couple of years and (what most of you don’t know) is that 30% of my work is designing websites, sometimes from scratch, most often as a rebrand.

If you don’t have a website yet and considering going the DIY route, take a look at:
www.sleepconsultantwebsite.com

#sleepconsultant #sleepconsultanttips #sleepconsultantintraining #sleepconsultantcertification #sleepconsultantstrategies #sleepconsultantbranding #sleepconsultantmarketing #sleepconsultantentrepreneur
‼️ Friendly Reminder: PLEASE stop using photos ‼️ Friendly Reminder: PLEASE stop using photos that are NOT showcasing safe sleep practices! 

I knooow.. they look so cute right… 

But as a Sleep Consultant, you are a role model. You have a crucial role in educating and promoting safe sleep practices. 

This responsibility extends not only to your content but ESPECIALLY to your visual appearance.

Avoid using photos that do not align with those guidelines…

1️⃣ Loose Bedding: Avoid images that showcase loose blankets, pillows, or stuffed animals in the crib.

2️⃣ Back to Sleep: Showcase babies sleeping on their backs, as recommended by pediatric experts. This position reduces the risk of Sudden Infant Death Syndrome (SIDS).

3️⃣ Sleep Surfaces: Emphasize the use of firm mattresses and avoid images featuring unsafe sleep surfaces like sofas or adult beds.

4️⃣ Cribs: Ensure that the crib or bassinet shown in the pictures meets safety standards, with secure rails and no hazards that could potentially harm the baby.

5️⃣ Swaddles: If sharing images of swaddled babies, make sure the swaddle is properly executed, avoiding excessive tightness and allowing room for healthy hip development.

Make sure that you carefully choose pictures for your website and Instagram that align with safe sleep practices, rather than solely focusing on visual appeal. 

Or work with a designer that IS a sleep consultant.. 😉 (hi there!)

Remember, as sleep consultants, it’s our responsibility to educate and promote safe sleep practices. Let’s lead by example and prioritize the well-being of all those little ones…

*Evidence-based recommendations to prevent infant sleep deaths can be found on the website of the AAP (American Academy of Pediatrics)

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Set an alarm 15 minutes before everybody else wake Set an alarm 15 minutes before everybody else wakes up.

Get out of bed (or you can even do this in bed) and send a text to 3 people who might be interested in your services, or who might know a friend that could be interested (have a conversation - nothing awkward!)

Then...

Go enjoy the rest of your day... 

If you do this short practice of 15 minutes, for 30 days straight - I can tell you (from experience) that you'll have your first or your next client lined up in no-time.

It's not that hard.. it's just uncomfortable.. ;-)
This is why and how to deal with it.. Our brains This is why and how to deal with it..

Our brains are wired to focus on negative experiences because, way back when, noticing danger (like a tiger) could save our lives. These days, there are no tigers, but our brains still treat criticism or negativity as a "threat," making it hard to shake off a negative comment, even if you’ve received TEN positive ones.

>> Why It’s So Hard to Let Go of Negative Comments <<

1. It’s a Survival Instinct.
Your brain sees negative experiences as urgent to avoid future harm, so one negative comment can feel way heavier than a flood of positive ones.

2. We Crave Validation.
Putting yourself out there online is vulnerable. A negative comment can feel like rejection, triggering that deep need to "fix" the situation for acceptance.

3. Your Inner Critic Chimes In.
Negative comments tend to amplify the self-doubt we already carry. If you’re questioning yourself, one comment can feel like confirmation of your worst fears (even if it’s not true!).

4. We Replay Negative Moments.
Our brains love to loop negative comments, trying to "solve" them. Unfortunately, this only makes the comment feel even bigger than it actually is.

>> How to Handle Negative Comments <<
The good news? You can retrain your brain to handle negativity better.

1. Pause and Breathe.
When a comment stings, take a moment (or longer) to calm yourself. Move your body, step away, or just take some deep breaths. This helps you process your reaction without spiraling.

2. Reflect on Why It Affects You.
Once you’re calm, ask yourself: Why did this comment hit so hard? Is there constructive feedback you can learn from? If yes, great—use it to grow. If not, let it go. It’s just a comment (easier said than done, right ;-))

3. Remember Your Worth.
A single comment doesn’t define you, your expertise, or the incredible work you’re doing for families. Negative comments are often more about the commenter than they are about you. Stay focused on your purpose and values—that’s what matters most.

You’re doing amazing work, and the families you help care far more about the difference you’re making than the opinions of someone behind a screen.
If you’ve ever felt stuck, doubted yourself, or If you’ve ever felt stuck, doubted yourself, or thought, maybe I’m not cut out for this, this is for you. Because once you understand the emotional patterns behind growth, you can navigate the ups and downs with so much more clarity (and maybe even a little humour). 

Change, especially the kind that pushes you outside your comfort zone, is never a smooth ride. But when you understand the why behind what you’re feeling, everything shifts. You stop seeing doubt and frustration as signs that you’re not cut out for this, and instead, you recognize them as part of the process.

So, what does this journey actually look like? It follows a pattern, one that every entrepreneur, including you, will go through. This isn’t just about sleep consulting; this applies to any big, new step you take in life. And once you see it for what it is, you’ll be able to move through each stage with more clarity, confidence, and resilience.

Welcome to the Emotional Cycle of Change...

Oh yes, you wanted to know how to get out of the Valley of Despair, right?

Answer this question: Why did you become a Sleep Consultant?

If you can answer this selfishly (so forget your clients, forget the impact), just think about how this will enrich your life? More money? Yes, but for what?

More holidays?
More fancy dinners?
More activities?
More travels?

Whatever that thing is, THAT is what will drive you, and get you through stage 3!

I'm talking more in-depth about this in The Sleep Consultant Playbook. Comment 'PLAYBOOK' and I'll send you the link!

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