How to Avoid Bad Reviews Online as a Sleep Consultant by Rianna Hijlkema founder of Sleep Consultant Design

How to Avoid Bad Reviews Online as a Sleep Consultant

🚹 Bad reviews alert!!

One bad review can feel like a gut punch. It can shake your confidence, slow down your business growth, and worst of all—it can snowball into an avalanche of doubt from potential clients who might have booked with you.

But….

Bad reviews are 99% preventable!

If you know how to stay ahead of client concerns, over-communicate, and make your clients feel truly supported, you can stop bad reviews before they ever happen.

I don’t want you to “manage damage control” after a review goes live—I want you to make sure your clients never feel the need to leave a bad review in the first place.

đŸ”„ And that’s exactly what we’re diving into today.

Even if your sleep plan is flawless, if your client feels lost, overwhelmed, or unsure about what’s happening, they’re more likely to blame you instead of the process.

And that’s where over-communication becomes your best business tool.

The best way to prevent bad reviews = Stay ahead of client concerns.

Before they panic, before they wonder if it’s working, before they feel frustrated—you show up first.

Here are 5 types of messages you can send to keep your clients feeling confident:

#1 Encouragement Message

✅ Purpose: Boosts their confidence early on.

“Hey [Client’s Name], I know starting new routines can feel tough, but you’re doing great! Consistency is key, and you’re already making big steps toward better sleep for your family.”

#2 Anticipating Challenges

✅ Purpose: Prepares them for normal sleep hiccups.

“Hey [Client’s Name], just a heads-up—around [child’s age], it’s normal to hit a bit of resistance when changing routines. If you’re seeing that, let me know, and I’ll share some tips to help!”

#3 Progress Reminder

✅ Purpose: Helps them see small wins (so they don’t give up too soon).

“Hey [Client’s Name], just a quick reminder—small steps lead to big progress. Even if it’s moving slowly, every bit of consistency helps build a solid foundation for [child’s name]’s sleep.”

#4 Supportive Closure

✅ Purpose: Wraps up your time together on a strong note.

“Hey [Client’s Name], as we wrap up our two-week plan, I want to make sure you’re feeling confident moving forward. Any last questions or areas where you need extra support? You’ve done an amazing job!”

#5 Troubleshooting Offer

✅ Purpose: Shows them you’re still there for them.

“Hey [Client’s Name], how’s bedtime going? If anything feels off or isn’t working, just let me know. I’m happy to troubleshoot and get things back on track.”

When clients feel like you’re there for them every step of the way, they don’t leave bad reviews—they leave AMAZING testimonials.

Okay, let’s talk worst-case scenario.

What if despite all this, a client still isn’t happy?

Here’s what you DON’T do:

❌ Ignore them.

❌ Get defensive.

❌ Blame them for “not following the plan.”

Here’s what you DO:

✅ Acknowledge their feelings. Even if you think they’re wrong, they need to feel heard.

✅ Ask clarifying questions. Sometimes, all they need is a simple tweak to make things work.

✅ Turn it into a learning experience. Every single piece of client feedback helps you improve.

Example Response:

“Hey [Client’s Name], I totally hear you. Sleep training can feel frustrating when it doesn’t go as expected. Let’s walk through what’s happening and see where we can make adjustments. I’m here to help!”

Truth is.. Most negative feedback isn’t about you—it’s about their frustration with the process. And if you meet that frustration with support and problem-solving, you can turn a negative situation into a happy client.”

đŸ”„ Want a complete, done-for-you system to avoid bad reviews?

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