Free Resources
I’m all about sharing tools, templates, and strategies that make your business journey smoother. These resources are designed to save you time, reduce the guesswork, and help you take confident steps forward.
Pick what you need (or grab them all!) and they’ll be on their way to your inbox in no time.
In this short (but oh-so-powerful) webinar, I’ll explain how to build your own online store, so that you can start selling your sleep guides, online courses and promote your affiliate links - even when you don't have a website yet!


Are you ready to take on your first paying client? This simple 5-step process will help you build trust, set clear expectations, and create an amazing first impression - without fancy platforms or unnecessary stress!
Don't skip the planning phase! Here’s a simpler, less time intensive approach that offers more flexibility than the traditional business plan. It captures the same level of information, but in a single page.


Download this free 1-Page Checklist to guide you through every step of creating, launching, and selling your online course.


Struggling to get your audience to stop scrolling? This list of 250+ hooks and call-to-action ideas will help you grab attention, and drive action on social media—no more writer’s block, just endless inspiration!


You’re amazing at helping tired families get more sleep, but when it comes to SEO, it probably feels like a totally different world. Maybe you’ve Googled it. Maybe you’ve tried to learn. But it all feels too techy, too confusing, and honestly… like one more thing on your never-ending to-do list. This SEO checklist was created to simplify all of that.
You love helping families sleep better. But if you're being honest… you're craving more freedom too.
What if you could help people and create an income stream that works even when you're offline?
In this guide you'll fine 10 scalable offer ideas to get started with.


Launch and grow your sleep consulting business with confidence using a clear step-by-step roadmap. Break down the process into manageable steps, skip costly trial-and-error, and build a profitable business designed for long-term success.
Skip the confusion with all the essential information in one handy guide. Avoid legal pitfalls by following the necessary steps to stay compliant. Navigate the registration process seamlessly with a clear, step-by-step roadmap, saving you time and frustration.

Curious to learn more?
I get it—starting and growing a sleep consulting business isn’t easy, especially when life’s already full of to-dos. As a Sleep Consultant myself, I’ve been where you are. That’s why I’ve spent the past few years sharing tons of free value to make your journey smoother. Take a peek below and DM if you have any questions!