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DIY Sleep Plan

This service is perfect for you if you are on a tight budget, but still want professional-looking designs for your business.

 

Whether you’ve just completed your Sleep Consultant Certification or have been running your sleep consulting business for a while, you know that the culmination of your work and efforts is the creation of a sleep plan. Here’s the secret to saving time and making your business stand out in a surprisingly easy and affordable way.

The sleep plan is the foundation and the ultimate tool that supports the (exhausted) parents and solves their problems. But you also know that creating a professional and easy-to-read sleep plan can be fastidious and time-consuming.

How a sleep plan template can 10x your sleep consulting business

As a sleep consultant myself, I know that writing a sleep plan for every new client can sometimes feel like a real drain of time and energy. But if you don’t put in the work, you are just postponing the problems.

Exhausted parents are insecure, they are scared to do something wrong and need clear guidelines. To gain their trust, you have to show up confident, position yourself as an expert, and deliver quality material. Have you ever received a crappy email with spelling mistakes, weird colors, and overall messy? How does that feel?

Well, not something you really take seriously, right?

Next to professionalism, the better your sleep plan, the less your clients will need you. If your clients have a solid, clear, and good-looking sleep plan experience, they feel confident to follow it, without the constant need to confirm everything with you. That creates more time to take on other clients, without burning yourself out. 

But that’s not all! Along with saving you time to create the sleep plan, increasing the quality of the client’s experience, and optimizing your time during the live support, here are some other benefits of having a sleep plan template:

Having a sleep plan template: 

  • helps you be efficient, as it’s easy to fill in and find quickly what needs to be adapted
  • provides a clear, easy to comprehense overview for your clients
  • guarantees consistency in formatting, design, general structure and branding
  • serves as a starting point for a new client
  • avoids you to reinvent the wheel every time you have a new client
  • makes you feel motivated to work with
  • helps you create a more professional and visually appealing document
  • increases the odds that people refer you to others
WORKING WITH ME

How It Works

Make your business look professional in no time:

Step 1:

Choose Template

Choose the option that fits your sleep consulting brand best.

Step 2:

Make Payment

Once payment is made, you will have instant access.

Step 3:

Receive Template

You’ll receive a PDF with instructions and link to your template.

Step 4:

Ongoing Support

Reach out if you have any questions about your template.

All templates are made by a sleep consultant (me!), for sleep consultants (you!). The templates cover all the necessary sections that make a great sleep plan to provide the best support for your clients.

All sleep plan templates are divided into 8 sections:

  • front cover
  • introduction
  • safe sleep guidelines
  • nighttime plan
  • sleep training options
  • daytime plan
  • sample sleep schedule
  • final thoughts

These sleep plan templates make your sleep consulting business feel easier and look more professional, for a small investment.

#1 Sleep Plan Template 'Oscar'

Sleep plan template | Oscar

Included in your purchase:

  • 10-page fillable sleep plan template for that professional look
  • fully customizable with your logo, pictures, colours and content
  • free fonts, elements and pictures used for personal and commercial use
  • including PDF with instructions and other valuable tips (no sleep plan content included)
  • this template will not work in Adobe Photoshop or any other software (only Canva)
  • if you’re new to Canva, check out my 40-minute online video Canva course

Financial investment: 58 USD

 

#2 Sleep Plan Template 'Mary Anne'

Sleep Plan Template for Sleep Consultants #Thrive

Included in your purchase:

  • 10-page fillable sleep plan template for that professional look
  • fully customizable with your logo, pictures, colours and content
  • free fonts, elements and pictures used for personal and commercial use
  • including PDF with instructions and other valuable tips (no sleep plan content included)
  • this template will not work in Adobe Photoshop or any other software (only Canva)
  • if you’re new to Canva, check out my 40-minute online video Canva course
Financial investment: 58 USD
 
 

#3 Sleep Plan & Instagram 'Oscar

Sleep plan template & Instagram template | Oscar

Included in your purchase:

  • 10-page fillable sleep plan template for that professional look
  • 10 fillable instagram post templates to share your value
  • all templates are fully customizable with your logo, pictures, colours and content
  • free fonts, elements and pictures used for personal and commercial use
  • including PDF with instructions and other valuable tips (no sleep plan content included)
  • this template will not work in Adobe Photoshop or any other software (only Canva)
  • if you’re new to Canva, check out my 40-minute online video Canva course

Financial investment: 78 USD

 

#4 Sleep Plan & Instagram 'Mary Anne'

Sleep plan template & instagram template | Mary Anne

Included in your purchase:

  • 10-page fillable sleep plan template for that professional look
  • 10 fillable instagram post templates to share your value
  • all templates are fully customizable with your logo, pictures, colours and content
  • free fonts, elements and pictures used for personal and commercial use
  • including PDF with instructions and other valuable tips (no sleep plan content included)
  • this template will not work in Adobe Photoshop or any other software (only Canva)
  • if you’re new to Canva, check out my 40-minute online video Canva course

Financial investment: 78 USD

 

#5 Complete Toolkit 'Oscar'

Sleep plan, Instagram & Webinar Template | Oscar

Included in your purchase:

    • 10-page fillable sleep plan template for that professional look
    • 10 fillable instagram post templates to share your value
    • 10-slide fillable presentation/webinar template
    • all templates are fully customizable with your logo, pictures, colours and content
    • free fonts, elements and pictures used for personal and commercial use
    • including PDF with instructions and other valuable tips (no sleep plan content included)
    • this template will not work in Adobe Photoshop or any other software (only Canva)
    • if you’re new to Canva, check out my 40-minute online video Canva course

    Financial investment: 98 USD

     

    #6 Complete Toolkit: 'Mary Anne'

    Sleep plan template & Instagram template & webinar slide | Mary Anne

    Included in your purchase:

    • 10-page fillable sleep plan template for that professional look
    • 10 fillable instagram post templates to share your value
    • 10-slide fillable presentation/webinar template
    • all templates are fully customizable with your logo, pictures, colours and content
    • free fonts, elements and pictures used for personal and commercial use
    • including PDF with instructions and other valuable tips (no sleep plan content included)
    • this template will not work in Adobe Photoshop or any other software (only Canva)
    • if you’re new to Canva, check out my 40-minute online video Canva course

    Financial investment: 98 USD

     

    Sleep Plan Template for Sleep Consultant Lucia Oliveira | Testimonial
    Sleep Plan Template for Sleep Consultant Sara Senkow | Testimonial
    Sleep Plan Template for Sleep Consultant Tara Dakin | Testimonial
    FAQs

    Some Common Questions

    Got any other questions ? I’m happy to answer them for you.

    That’s precisely why I work with Canva, to make it easy for you. All the technical aspects have been taken care of, and you can follow along without any difficulty to personalize your own logo!

    Canva is an incredible online design tool that was made for those who don’t have an extensive design experience but still want beautiful content. Canva offers a FREE version and a paid version (pro-plan @ $12.99 per month). But I don’t want you to have any more costs than necessary, so all of the designs use fonts, pictures and elements that are available on the free-plan!

    You have the ability to do this! I’ve witnessed many women discover their inner confidence and step out of their comfort zones, and you can too. However, if you are not completely satisfied with the contents of this offer, please don’t hesitate to contact me, and I will do everything in my power to ensure your satisfaction.

    As this is a digital product with instant access to templates, I cannot offer refunds once you have access to the content. Please note that this is a DIY template and does not include any content.

    Great news! Brand design is my specialty, and I am ready to assist you. Don’t hesitate to reach out to me at hello@riannahijlkema.com.

    Not Sure Where to Start?

    Don’t worry, I’m here to help! As a sleep consultant myself, I understand that this can feel like a daunting task, especially when you’re juggling other responsibilities. Just drop me a message and we can talk about your unique needs and craft a plan that works for you!